Here are examples of what we do. If you don’t see the service you were looking for, please contact us and we would be happy to discuss your needs.
Individual Therapy
Dr. Mawani works with individuals to assist them with a variety of difficulties or to develop a broader sense of satisfaction in their everyday lives. He works with each person to develop a personalized treatment plan including skill development and the use of empirically supported treatments.Group therapy
Group therapy
Dr. Mawani runs groups for people wanting to learn and practice mindfulness skills. These are psycho-educational groups that also incorporate the practice of a variety of different mindfulness exercises.
Public Presentations
Dr. Mawani has spoken to a variety of professional and community groups about mental illness and mental health. Topics have included mindfulness, chronic pain management, stress management, anxiety and depression.
